Every decision you make is the right decision. The problem is your decision making process is out of whack.It really is that simple. If your overweight and unhealthy the decision you have been making are the right decision's.What your doing is working. Based on the decisions your making you should be right were you are.
Think of it like this.Using your process 2+2=5. This is where i come in. You need to be taught how to change your decision making process. Will power and discipline wont work,because at the core you have not changed your decision making process. Until you do,everything you do will be a temporary fix at best.The good news is,it's not as difficult as you may think. And just like reading and math you only have to learn it once.
It does require a bit of a commitment and you do have to put the effort in. But once you have it,you have it! Making the right decisions will be second nature to you. You may not believe it right now ,but if give me and yourself a chance we can do it. Using your new decision making process 2+2=4 again !
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